VeganEgg vs California coast mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
VeganEgg
California coast mixed nuts
The Verdict: Which is Better?
When placing VeganEgg and California coast mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, VeganEgg is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, VeganEgg takes the lead with only 10g of sugar per 100g, whereas California coast mixed nuts contains 23.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? VeganEgg offers a protein boost with 30g per 100g, outperforming California coast mixed nuts in this category.
Frequently Asked Questions
Which is healthier: VeganEgg or California coast mixed nuts?
VeganEgg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is VeganEgg vegan?
No, VeganEgg is not certified vegan.
What is the calorie difference between VeganEgg and California coast mixed nuts?
There is a difference of 150 calories per 100g between the two products.
