Head-to-Head Analysis

VeganEgg vs Sweet & Spicy Rice Cracker Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of VeganEgg

VeganEgg

Not Vegan
VS
Package of Sweet & Spicy Rice Cracker Mix

Sweet & Spicy Rice Cracker Mix

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
367 kcal
10g
Sugars
16.7g
10g
Fat
0g
30g
Protein
6.7g
3.8g
Salt
1.8g

The Verdict: Which is Better?

When placing VeganEgg and Sweet & Spicy Rice Cracker Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, VeganEgg is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, VeganEgg takes the lead with only 10g of sugar per 100g, whereas Sweet & Spicy Rice Cracker Mix contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? VeganEgg offers a protein boost with 30g per 100g, outperforming Sweet & Spicy Rice Cracker Mix in this category.

Frequently Asked Questions

Which is healthier: VeganEgg or Sweet & Spicy Rice Cracker Mix?

VeganEgg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is VeganEgg vegan?

No, VeganEgg is not certified vegan.

What is the calorie difference between VeganEgg and Sweet & Spicy Rice Cracker Mix?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.