Head-to-Head Analysis

Veganrobs puff brussel sprout vs Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veganrobs puff brussel sprout

Veganrobs puff brussel sprout

Not Vegan
VS
Package of Mixed Nuts

Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
607 kcal
3.6g
Sugars
7.1g
28.6g
Fat
50g
10.7g
Protein
17.9g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Veganrobs puff brussel sprout and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veganrobs puff brussel sprout is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veganrobs puff brussel sprout takes the lead with only 3.57g of sugar per 100g, whereas Mixed Nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veganrobs puff brussel sprout or Mixed Nuts?

Veganrobs puff brussel sprout appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veganrobs puff brussel sprout vegan?

No, Veganrobs puff brussel sprout is not certified vegan.

What is the calorie difference between Veganrobs puff brussel sprout and Mixed Nuts?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.