Head-to-Head Analysis

Vegeta, all purpose seasoning vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegeta, all purpose seasoning

Vegeta, all purpose seasoning

Not Vegan
VS
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
66.7 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
6.7g
57.5g
Salt
16.3g

The Verdict: Which is Better?

When placing Vegeta, all purpose seasoning and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegeta, all purpose seasoning is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegeta, all purpose seasoning or Soy Sauce?

It depends on your goals. Vegeta, all purpose seasoning has 0 calories, while Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Vegeta, all purpose seasoning vegan?

No, Vegeta, all purpose seasoning is not certified vegan.

What is the calorie difference between Vegeta, all purpose seasoning and Soy Sauce?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.