Head-to-Head Analysis

Vegetable biryani vs Artichoke Stuffed Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable biryani

Vegetable biryani

Not Vegan
VS
Top Pick
Package of Artichoke Stuffed Chicken

Artichoke Stuffed Chicken

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
143 kcal
3.2g
Sugars
0.7g
5g
Fat
5.7g
2.3g
Protein
19.3g
35.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Vegetable biryani and Artichoke Stuffed Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable biryani is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegetable biryani contains significantly more sugar (3.2g) compared to the milder Artichoke Stuffed Chicken (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Stuffed Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegetable biryani or Artichoke Stuffed Chicken?

It depends on your goals. Vegetable biryani has 120 calories, while Artichoke Stuffed Chicken has 143 calories. Check the detailed table above for sugar and fat content.

Is Vegetable biryani vegan?

No, Vegetable biryani is not certified vegan.

What is the calorie difference between Vegetable biryani and Artichoke Stuffed Chicken?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.