Head-to-Head Analysis

Vegetable Biryani Rice Bowl vs Vegetable Biryani

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Biryani Rice Bowl

Vegetable Biryani Rice Bowl

Not Vegan
VS
Package of Vegetable Biryani

Vegetable Biryani

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
162.5 kcal
1.5g
Sugars
2.5g
5g
Fat
6g
4g
Protein
3.5g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Vegetable Biryani Rice Bowl and Vegetable Biryani side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Biryani Rice Bowl is the more energy-dense option here, packing 3 more calories per 100g than Vegetable Biryani. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable Biryani Rice Bowl or Vegetable Biryani?

It depends on your goals. Vegetable Biryani Rice Bowl has 166 calories, while Vegetable Biryani has 162.54416961131 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Biryani Rice Bowl vegan?

No, Vegetable Biryani Rice Bowl is not certified vegan.

What is the calorie difference between Vegetable Biryani Rice Bowl and Vegetable Biryani?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.