Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings vs Patio Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings
Patio Potato Chips
The Verdict: Which is Better?
When placing Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings and Patio Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings is the more energy-dense option here, packing 148 more calories per 100g than Patio Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contains significantly more sugar (2.47g) compared to the milder Patio Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Patio Potato Chips is undeniably the healthier pick.
Looking to build muscle? Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings offers a protein boost with 3.53g per 100g, outperforming Patio Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings or Patio Potato Chips?
It depends on your goals. Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings has 148 calories, while Patio Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings vegan?
No, Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings is not certified vegan.
What is the calorie difference between Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings and Patio Potato Chips?
There is a difference of 148 calories per 100g between the two products.
