Head-to-Head Analysis

Vegetable Broth vs COTTAGE CHEESE SMALL CURD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Broth

Vegetable Broth

Not Vegan
VS
Package of COTTAGE CHEESE SMALL CURD

COTTAGE CHEESE SMALL CURD

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
103 kcal
0.3g
Sugars
3.4g
0g
Fat
4.3g
0g
Protein
10.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Vegetable Broth and COTTAGE CHEESE SMALL CURD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Broth is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Broth takes the lead with only 0.346g of sugar per 100g, whereas COTTAGE CHEESE SMALL CURD contains 3.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Broth or COTTAGE CHEESE SMALL CURD?

Vegetable Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Broth vegan?

No, Vegetable Broth is not certified vegan.

What is the calorie difference between Vegetable Broth and COTTAGE CHEESE SMALL CURD?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.