Head-to-Head Analysis

Vegetable Broth vs Grade A Pasteurized Cultured Lowfat Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Broth

Vegetable Broth

Not Vegan
VS
Package of Grade A Pasteurized Cultured Lowfat Buttermilk

Grade A Pasteurized Cultured Lowfat Buttermilk

Not Vegan
Nutritional Facts (per 100g)
1.4 kcal
Energy
45.8 kcal
0.3g
Sugars
5g
0g
Fat
1g
0g
Protein
3.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Vegetable Broth and Grade A Pasteurized Cultured Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Broth is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Broth takes the lead with only 0.346g of sugar per 100g, whereas Grade A Pasteurized Cultured Lowfat Buttermilk contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Broth or Grade A Pasteurized Cultured Lowfat Buttermilk?

Vegetable Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Broth vegan?

No, Vegetable Broth is not certified vegan.

What is the calorie difference between Vegetable Broth and Grade A Pasteurized Cultured Lowfat Buttermilk?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.