Head-to-Head Analysis

Vegetable Broth vs Rock'N'Rolls Organic Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Broth

Vegetable Broth

Not Vegan
VS
Package of Rock'N'Rolls Organic Rolls

Rock'N'Rolls Organic Rolls

Not Vegan
Nutritional Facts (per 100g)
4.1 kcal
Energy
275 kcal
0.8g
Sugars
7.5g
0g
Fat
5g
0g
Protein
12.5g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Vegetable Broth and Rock'N'Rolls Organic Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Broth is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Broth takes the lead with only 0.8163g of sugar per 100g, whereas Rock'N'Rolls Organic Rolls contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Broth or Rock'N'Rolls Organic Rolls?

Vegetable Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Broth vegan?

No, Vegetable Broth is not certified vegan.

What is the calorie difference between Vegetable Broth and Rock'N'Rolls Organic Rolls?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.