Vegetable Cocktail Samosa vs Salted mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Cocktail Samosa
Salted mixed nuts
The Verdict: Which is Better?
When placing Vegetable Cocktail Samosa and Salted mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Cocktail Samosa is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Cocktail Samosa takes the lead with only 0g of sugar per 100g, whereas Salted mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Cocktail Samosa or Salted mixed nuts?
Vegetable Cocktail Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Cocktail Samosa vegan?
No, Vegetable Cocktail Samosa is not certified vegan.
What is the calorie difference between Vegetable Cocktail Samosa and Salted mixed nuts?
There is a difference of 427 calories per 100g between the two products.
