Head-to-Head Analysis

Vegetable Condensed Soup vs Italian breadsticks with olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Condensed Soup

Vegetable Condensed Soup

Not Vegan
VS
Package of Italian breadsticks with olive oil

Italian breadsticks with olive oil

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
467 kcal
1.6g
Sugars
6.7g
0g
Fat
13.3g
1.6g
Protein
13.3g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Vegetable Condensed Soup and Italian breadsticks with olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Condensed Soup is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Condensed Soup takes the lead with only 1.6g of sugar per 100g, whereas Italian breadsticks with olive oil contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Condensed Soup or Italian breadsticks with olive oil?

Vegetable Condensed Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Condensed Soup vegan?

No, Vegetable Condensed Soup is not certified vegan.

What is the calorie difference between Vegetable Condensed Soup and Italian breadsticks with olive oil?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.