Head-to-Head Analysis

Vegetable Crisps vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Crisps

Vegetable Crisps

Not Vegan
VS
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
533 kcal
10.6g
Sugars
30g
31.8g
Fat
40g
7.1g
Protein
10g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Vegetable Crisps and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Crisps is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Crisps takes the lead with only 10.6007g of sugar per 100g, whereas Dark Chocolate Almonds contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Crisps or Dark Chocolate Almonds?

Vegetable Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Crisps vegan?

No, Vegetable Crisps is not certified vegan.

What is the calorie difference between Vegetable Crisps and Dark Chocolate Almonds?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.