Head-to-Head Analysis

Vegetable Dumpling vs Bigs Sizzling Bacon Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Dumpling

Vegetable Dumpling

Not Vegan
VS
Package of Bigs Sizzling Bacon Sunflower Seeds

Bigs Sizzling Bacon Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
600 kcal
1.7g
Sugars
3.3g
7.5g
Fat
50g
8.3g
Protein
23.3g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Vegetable Dumpling and Bigs Sizzling Bacon Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Dumpling is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Dumpling takes the lead with only 1.67g of sugar per 100g, whereas Bigs Sizzling Bacon Sunflower Seeds contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Dumpling or Bigs Sizzling Bacon Sunflower Seeds?

Vegetable Dumpling appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Dumpling vegan?

No, Vegetable Dumpling is not certified vegan.

What is the calorie difference between Vegetable Dumpling and Bigs Sizzling Bacon Sunflower Seeds?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.