Vegetable Dumpling vs Christmas party pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Dumpling
Christmas party pies
The Verdict: Which is Better?
When placing Vegetable Dumpling and Christmas party pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Dumpling is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Dumpling takes the lead with only 1.67g of sugar per 100g, whereas Christmas party pies contains 35.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegetable Dumpling offers a protein boost with 8.33g per 100g, outperforming Christmas party pies in this category.
Frequently Asked Questions
Which is healthier: Vegetable Dumpling or Christmas party pies?
Vegetable Dumpling appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Dumpling vegan?
No, Vegetable Dumpling is not certified vegan.
What is the calorie difference between Vegetable Dumpling and Christmas party pies?
There is a difference of 237 calories per 100g between the two products.
