Vegetable Egg Roll vs Poppin' Jalapeno Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Egg Roll
Poppin' Jalapeno Doritos
The Verdict: Which is Better?
When placing Vegetable Egg Roll and Poppin' Jalapeno Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Egg Roll is the more energy-dense option here, packing 212 more calories per 100g than Poppin' Jalapeno Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable Egg Roll contains significantly more sugar (2.3529411764706g) compared to the milder Poppin' Jalapeno Doritos (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Poppin' Jalapeno Doritos is undeniably the healthier pick.
Looking to build muscle? Vegetable Egg Roll offers a protein boost with 5.8823529411765g per 100g, outperforming Poppin' Jalapeno Doritos in this category.
Frequently Asked Questions
Which is healthier: Vegetable Egg Roll or Poppin' Jalapeno Doritos?
It depends on your goals. Vegetable Egg Roll has 211.76470588235 calories, while Poppin' Jalapeno Doritos has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Egg Roll vegan?
No, Vegetable Egg Roll is not certified vegan.
What is the calorie difference between Vegetable Egg Roll and Poppin' Jalapeno Doritos?
There is a difference of 212 calories per 100g between the two products.
