Vegetable Egg Roll vs SunChips minis Harvest Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Egg Roll
SunChips minis Harvest Cheddar
The Verdict: Which is Better?
When placing Vegetable Egg Roll and SunChips minis Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Egg Roll is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Egg Roll takes the lead with only 2.3529411764706g of sugar per 100g, whereas SunChips minis Harvest Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Egg Roll or SunChips minis Harvest Cheddar?
Vegetable Egg Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Egg Roll vegan?
No, Vegetable Egg Roll is not certified vegan.
What is the calorie difference between Vegetable Egg Roll and SunChips minis Harvest Cheddar?
There is a difference of 288 calories per 100g between the two products.
