Vegetable Egg Rolls vs Sea Salt Thin & Crispy Restaurant Style Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Egg Rolls
Sea Salt Thin & Crispy Restaurant Style Tortilla Chips
The Verdict: Which is Better?
When placing Vegetable Egg Rolls and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Egg Rolls is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Egg Rolls contains significantly more sugar (6.9767441860465g) compared to the milder Sea Salt Thin & Crispy Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Thin & Crispy Restaurant Style Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Egg Rolls or Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?
It depends on your goals. Vegetable Egg Rolls has 209.3023255814 calories, while Sea Salt Thin & Crispy Restaurant Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Egg Rolls vegan?
No, Vegetable Egg Rolls is not certified vegan.
What is the calorie difference between Vegetable Egg Rolls and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?
There is a difference of 255 calories per 100g between the two products.
