Vegetable Egg Rolls with Dipping Sauce vs Mediterranean Herb Salmon Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Egg Rolls with Dipping Sauce
Mediterranean Herb Salmon Bowl
The Verdict: Which is Better?
When placing Vegetable Egg Rolls with Dipping Sauce and Mediterranean Herb Salmon Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Egg Rolls with Dipping Sauce is the more energy-dense option here, packing 95 more calories per 100g than Mediterranean Herb Salmon Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable Egg Rolls with Dipping Sauce contains significantly more sugar (6.98g) compared to the milder Mediterranean Herb Salmon Bowl (1.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Herb Salmon Bowl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Egg Rolls with Dipping Sauce or Mediterranean Herb Salmon Bowl?
It depends on your goals. Vegetable Egg Rolls with Dipping Sauce has 198 calories, while Mediterranean Herb Salmon Bowl has 103 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Egg Rolls with Dipping Sauce vegan?
No, Vegetable Egg Rolls with Dipping Sauce is not certified vegan.
What is the calorie difference between Vegetable Egg Rolls with Dipping Sauce and Mediterranean Herb Salmon Bowl?
There is a difference of 95 calories per 100g between the two products.
