Vegetable Egg Rolls with Dipping Sauce vs Mini swirls sweet cream flavored reduced fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Egg Rolls with Dipping Sauce
Mini swirls sweet cream flavored reduced fat
The Verdict: Which is Better?
When placing Vegetable Egg Rolls with Dipping Sauce and Mini swirls sweet cream flavored reduced fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Egg Rolls with Dipping Sauce is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Egg Rolls with Dipping Sauce takes the lead with only 6.98g of sugar per 100g, whereas Mini swirls sweet cream flavored reduced fat contains 29.896907216495g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegetable Egg Rolls with Dipping Sauce offers a protein boost with 5.81g per 100g, outperforming Mini swirls sweet cream flavored reduced fat in this category.
Frequently Asked Questions
Which is healthier: Vegetable Egg Rolls with Dipping Sauce or Mini swirls sweet cream flavored reduced fat?
Vegetable Egg Rolls with Dipping Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Egg Rolls with Dipping Sauce vegan?
No, Vegetable Egg Rolls with Dipping Sauce is not certified vegan.
What is the calorie difference between Vegetable Egg Rolls with Dipping Sauce and Mini swirls sweet cream flavored reduced fat?
There is a difference of 122 calories per 100g between the two products.
