Vegetable Fried Rice vs Lightly Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Fried Rice
Lightly Salted Almonds
The Verdict: Which is Better?
When placing Vegetable Fried Rice and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Fried Rice is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Fried Rice takes the lead with only 1.82g of sugar per 100g, whereas Lightly Salted Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Fried Rice or Lightly Salted Almonds?
Vegetable Fried Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Fried Rice vegan?
No, Vegetable Fried Rice is not certified vegan.
What is the calorie difference between Vegetable Fried Rice and Lightly Salted Almonds?
There is a difference of 480 calories per 100g between the two products.
