Head-to-Head Analysis

Vegetable Juice Low Sodium vs Barista Oat Light

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Juice Low Sodium

Vegetable Juice Low Sodium

Not Vegan
VS
Top Pick
Package of Barista Oat Light

Barista Oat Light

Not Vegan
Nutritional Facts (per 100g)
22 kcal
Energy
33.8 kcal
3.1g
Sugars
2.5g
0g
Fat
1.1g
0.9g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Vegetable Juice Low Sodium and Barista Oat Light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Juice Low Sodium is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegetable Juice Low Sodium or Barista Oat Light?

It depends on your goals. Vegetable Juice Low Sodium has 22 calories, while Barista Oat Light has 33.8 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Juice Low Sodium vegan?

No, Vegetable Juice Low Sodium is not certified vegan.

What is the calorie difference between Vegetable Juice Low Sodium and Barista Oat Light?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.