Head-to-Head Analysis

Vegetable Juice Low Sodium vs Pitted Dates Deglet Noor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Juice Low Sodium

Vegetable Juice Low Sodium

Not Vegan
VS
Package of Pitted Dates Deglet Noor

Pitted Dates Deglet Noor

Not Vegan
Nutritional Facts (per 100g)
22 kcal
Energy
350 kcal
3.1g
Sugars
65g
0g
Fat
0g
0.9g
Protein
2.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Vegetable Juice Low Sodium and Pitted Dates Deglet Noor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Juice Low Sodium is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Juice Low Sodium takes the lead with only 3.09g of sugar per 100g, whereas Pitted Dates Deglet Noor contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Juice Low Sodium or Pitted Dates Deglet Noor?

Vegetable Juice Low Sodium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Juice Low Sodium vegan?

No, Vegetable Juice Low Sodium is not certified vegan.

What is the calorie difference between Vegetable Juice Low Sodium and Pitted Dates Deglet Noor?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.