Vegetable Lasagna vs Rods Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Lasagna
Rods Pretzels
The Verdict: Which is Better?
When placing Vegetable Lasagna and Rods Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Lasagna is the clear winner. With 39177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Lasagna contains significantly more sugar (3.39g) compared to the milder Rods Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rods Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Lasagna or Rods Pretzels?
It depends on your goals. Vegetable Lasagna has 123 calories, while Rods Pretzels has 39300 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Lasagna vegan?
No, Vegetable Lasagna is not certified vegan.
What is the calorie difference between Vegetable Lasagna and Rods Pretzels?
There is a difference of 39177 calories per 100g between the two products.
