Head-to-Head Analysis

Vegetable Lasagna With Daiya Cheeze vs Cultured Lowfat Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Lasagna With Daiya Cheeze

Vegetable Lasagna With Daiya Cheeze

Not Vegan
VS
Package of Cultured Lowfat Buttermilk

Cultured Lowfat Buttermilk

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
45.8 kcal
2.4g
Sugars
5g
5.1g
Fat
1g
3.1g
Protein
3.3g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Vegetable Lasagna With Daiya Cheeze and Cultured Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Lasagna With Daiya Cheeze is the more energy-dense option here, packing 83 more calories per 100g than Cultured Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetable Lasagna With Daiya Cheeze takes the lead with only 2.35g of sugar per 100g, whereas Cultured Lowfat Buttermilk contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Lasagna With Daiya Cheeze or Cultured Lowfat Buttermilk?

It depends on your goals. Vegetable Lasagna With Daiya Cheeze has 129 calories, while Cultured Lowfat Buttermilk has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Lasagna With Daiya Cheeze vegan?

No, Vegetable Lasagna With Daiya Cheeze is not certified vegan.

What is the calorie difference between Vegetable Lasagna With Daiya Cheeze and Cultured Lowfat Buttermilk?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.