Head-to-Head Analysis

Vegetable Lasagna With Daiya Cheeze vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Lasagna With Daiya Cheeze

Vegetable Lasagna With Daiya Cheeze

Not Vegan
VS
Top Pick
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
92.3 kcal
2.4g
Sugars
2.3g
5.1g
Fat
1.5g
3.1g
Protein
4.6g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Vegetable Lasagna With Daiya Cheeze and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Lasagna With Daiya Cheeze is the more energy-dense option here, packing 37 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable Lasagna With Daiya Cheeze or Garbanzo Beans?

It depends on your goals. Vegetable Lasagna With Daiya Cheeze has 129 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Lasagna With Daiya Cheeze vegan?

No, Vegetable Lasagna With Daiya Cheeze is not certified vegan.

What is the calorie difference between Vegetable Lasagna With Daiya Cheeze and Garbanzo Beans?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.