Vegetable Lo Mein vs Pretzels Rods
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Lo Mein
Pretzels Rods
The Verdict: Which is Better?
When placing Vegetable Lo Mein and Pretzels Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Lo Mein is the clear winner. With 1275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Lo Mein contains significantly more sugar (2.73g) compared to the milder Pretzels Rods (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Rods is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Lo Mein or Pretzels Rods?
It depends on your goals. Vegetable Lo Mein has 125 calories, while Pretzels Rods has 1400 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Lo Mein vegan?
No, Vegetable Lo Mein is not certified vegan.
What is the calorie difference between Vegetable Lo Mein and Pretzels Rods?
There is a difference of 1275 calories per 100g between the two products.
