Head-to-Head Analysis

Vegetable Medley vs Hard Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Medley

Vegetable Medley

Not Vegan
VS
Package of Hard Candy

Hard Candy

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
388.9 kcal
2.4g
Sugars
61.1g
0g
Fat
0g
2.4g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Vegetable Medley and Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Medley is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Medley takes the lead with only 2.35g of sugar per 100g, whereas Hard Candy contains 61.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable Medley offers a protein boost with 2.35g per 100g, outperforming Hard Candy in this category.

Frequently Asked Questions

Which is healthier: Vegetable Medley or Hard Candy?

Vegetable Medley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Medley vegan?

No, Vegetable Medley is not certified vegan.

What is the calorie difference between Vegetable Medley and Hard Candy?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.