Head-to-Head Analysis

Vegetable & Mushroom Samosa vs Chocolate blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable & Mushroom Samosa

Vegetable & Mushroom Samosa

Not Vegan
VS
Package of Chocolate blueberries

Chocolate blueberries

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
433 kcal
3g
Sugars
60g
6g
Fat
16.7g
6g
Protein
3.3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Vegetable & Mushroom Samosa and Chocolate blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable & Mushroom Samosa is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable & Mushroom Samosa takes the lead with only 3g of sugar per 100g, whereas Chocolate blueberries contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable & Mushroom Samosa offers a protein boost with 6g per 100g, outperforming Chocolate blueberries in this category.

Frequently Asked Questions

Which is healthier: Vegetable & Mushroom Samosa or Chocolate blueberries?

Vegetable & Mushroom Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable & Mushroom Samosa vegan?

No, Vegetable & Mushroom Samosa is not certified vegan.

What is the calorie difference between Vegetable & Mushroom Samosa and Chocolate blueberries?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.