Head-to-Head Analysis

Vegetable & Mushroom Samosa vs Meyer Lemon Cookie Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable & Mushroom Samosa

Vegetable & Mushroom Samosa

Not Vegan
VS
Package of Meyer Lemon Cookie Thins

Meyer Lemon Cookie Thins

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
464.3 kcal
3g
Sugars
35.7g
6g
Fat
16.1g
6g
Protein
7.1g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Vegetable & Mushroom Samosa and Meyer Lemon Cookie Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable & Mushroom Samosa is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable & Mushroom Samosa takes the lead with only 3g of sugar per 100g, whereas Meyer Lemon Cookie Thins contains 35.7143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable & Mushroom Samosa or Meyer Lemon Cookie Thins?

Vegetable & Mushroom Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable & Mushroom Samosa vegan?

No, Vegetable & Mushroom Samosa is not certified vegan.

What is the calorie difference between Vegetable & Mushroom Samosa and Meyer Lemon Cookie Thins?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.