Vegetable oil vs Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable oil
Refried Beans
The Verdict: Which is Better?
When placing Vegetable oil and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable oil is the more energy-dense option here, packing 757 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vegetable oil or Refried Beans?
It depends on your goals. Vegetable oil has 857 calories, while Refried Beans has 100 calories. Check the detailed table above for sugar and fat content.
Is Vegetable oil vegan?
No, Vegetable oil is not certified vegan.
What is the calorie difference between Vegetable oil and Refried Beans?
There is a difference of 757 calories per 100g between the two products.
