Head-to-Head Analysis

Vegetable Oil Soft Spread vs Maple Almond Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Oil Soft Spread

Vegetable Oil Soft Spread

Not Vegan
VS
Package of Maple Almond Butter Jars

Maple Almond Butter Jars

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
656 kcal
0g
Sugars
15.6g
50g
Fat
53.1g
0g
Protein
15.6g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Vegetable Oil Soft Spread and Maple Almond Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Oil Soft Spread is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Oil Soft Spread takes the lead with only 0g of sugar per 100g, whereas Maple Almond Butter Jars contains 15.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Oil Soft Spread or Maple Almond Butter Jars?

Vegetable Oil Soft Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Oil Soft Spread vegan?

No, Vegetable Oil Soft Spread is not certified vegan.

What is the calorie difference between Vegetable Oil Soft Spread and Maple Almond Butter Jars?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.