Vegetable Oil Spread vs Natural Monterey Jack Cheese Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegetable Oil Spread

Natural Monterey Jack Cheese Slices
The Verdict: Which is Better?
When placing Vegetable Oil Spread and Natural Monterey Jack Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Oil Spread is the clear winner. With 1300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vegetable Oil Spread or Natural Monterey Jack Cheese Slices?
It depends on your goals. Vegetable Oil Spread has 500 calories, while Natural Monterey Jack Cheese Slices has 1800 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Oil Spread vegan?
No, Vegetable Oil Spread is not certified vegan.
What is the calorie difference between Vegetable Oil Spread and Natural Monterey Jack Cheese Slices?
There is a difference of 1300 calories per 100g between the two products.




