Vegetable oil spread buttery vs Lard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable oil spread buttery
Lard
The Verdict: Which is Better?
When placing Vegetable oil spread buttery and Lard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable oil spread buttery is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vegetable oil spread buttery or Lard?
It depends on your goals. Vegetable oil spread buttery has 571 calories, while Lard has 923 calories. Check the detailed table above for sugar and fat content.
Is Vegetable oil spread buttery vegan?
No, Vegetable oil spread buttery is not certified vegan.
What is the calorie difference between Vegetable oil spread buttery and Lard?
There is a difference of 352 calories per 100g between the two products.
