Head-to-Head Analysis

Vegetable oil spread original vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable oil spread original

Vegetable oil spread original

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
0 kcal
0g
Sugars
0g
64.3g
Fat
14g
0g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Vegetable oil spread original and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable oil spread original is the more energy-dense option here, packing 571 more calories per 100g than Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable oil spread original or Extra Virgin Olive Oil?

It depends on your goals. Vegetable oil spread original has 571.43 calories, while Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Vegetable oil spread original vegan?

No, Vegetable oil spread original is not certified vegan.

What is the calorie difference between Vegetable oil spread original and Extra Virgin Olive Oil?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.