Vegetable oil spread original vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable oil spread original
Peanut Butter
The Verdict: Which is Better?
When placing Vegetable oil spread original and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable oil spread original is the more energy-dense option here, packing 9 more calories per 100g than Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegetable oil spread original takes the lead with only 0g of sugar per 100g, whereas Peanut Butter contains 9.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable oil spread original or Peanut Butter?
It depends on your goals. Vegetable oil spread original has 571.43 calories, while Peanut Butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is Vegetable oil spread original vegan?
No, Vegetable oil spread original is not certified vegan.
What is the calorie difference between Vegetable oil spread original and Peanut Butter?
There is a difference of 9 calories per 100g between the two products.
