Head-to-Head Analysis

Vegetable oil sticks original vs Avocado Oil Spray

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable oil sticks original

Vegetable oil sticks original

Not Vegan
VS
Top Pick
Package of Avocado Oil Spray

Avocado Oil Spray

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
0 kcal
0g
Sugars
0g
78.6g
Fat
0g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Vegetable oil sticks original and Avocado Oil Spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable oil sticks original is the more energy-dense option here, packing 714 more calories per 100g than Avocado Oil Spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable oil sticks original or Avocado Oil Spray?

It depends on your goals. Vegetable oil sticks original has 714 calories, while Avocado Oil Spray has 0 calories. Check the detailed table above for sugar and fat content.

Is Vegetable oil sticks original vegan?

No, Vegetable oil sticks original is not certified vegan.

What is the calorie difference between Vegetable oil sticks original and Avocado Oil Spray?

There is a difference of 714 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.