Vegetable oil sticks original vs Avocado Oil Spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegetable oil sticks original

Avocado Oil Spray
The Verdict: Which is Better?
When placing Vegetable oil sticks original and Avocado Oil Spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable oil sticks original is the more energy-dense option here, packing 714 more calories per 100g than Avocado Oil Spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vegetable oil sticks original or Avocado Oil Spray?
It depends on your goals. Vegetable oil sticks original has 714 calories, while Avocado Oil Spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetable oil sticks original vegan?
No, Vegetable oil sticks original is not certified vegan.
What is the calorie difference between Vegetable oil sticks original and Avocado Oil Spray?
There is a difference of 714 calories per 100g between the two products.




