Head-to-Head Analysis

Vegetable Pad Thai vs Sweet Pretzel Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Pad Thai

Vegetable Pad Thai

Not Vegan
VS
Package of Sweet Pretzel Hamburger Buns

Sweet Pretzel Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
293 kcal
9g
Sugars
16g
3.7g
Fat
8g
3.3g
Protein
9.3g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Vegetable Pad Thai and Sweet Pretzel Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Pad Thai is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Pad Thai takes the lead with only 9g of sugar per 100g, whereas Sweet Pretzel Hamburger Buns contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Pad Thai or Sweet Pretzel Hamburger Buns?

Vegetable Pad Thai appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Pad Thai vegan?

No, Vegetable Pad Thai is not certified vegan.

What is the calorie difference between Vegetable Pad Thai and Sweet Pretzel Hamburger Buns?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.