Vegetable Paella vs Blue Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Paella
Blue Corn Tortilla Chips
The Verdict: Which is Better?
When placing Vegetable Paella and Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Paella is the more energy-dense option here, packing 355 more calories per 100g than Blue Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable Paella contains significantly more sugar (8.6g) compared to the milder Blue Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Vegetable Paella offers a protein boost with 8.6g per 100g, outperforming Blue Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Vegetable Paella or Blue Corn Tortilla Chips?
It depends on your goals. Vegetable Paella has 355 calories, while Blue Corn Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Paella vegan?
No, Vegetable Paella is not certified vegan.
What is the calorie difference between Vegetable Paella and Blue Corn Tortilla Chips?
There is a difference of 355 calories per 100g between the two products.
