Head-to-Head Analysis

Vegetable plus vs Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable plus

Vegetable plus

Not Vegan
VS
Package of Fruit Bar

Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
857.1 kcal
Energy
286 kcal
0g
Sugars
65.7g
100g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Vegetable plus and Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable plus is the more energy-dense option here, packing 571 more calories per 100g than Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetable plus takes the lead with only 0g of sugar per 100g, whereas Fruit Bar contains 65.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable plus or Fruit Bar?

It depends on your goals. Vegetable plus has 857.14285714286 calories, while Fruit Bar has 286 calories. Check the detailed table above for sugar and fat content.

Is Vegetable plus vegan?

No, Vegetable plus is not certified vegan.

What is the calorie difference between Vegetable plus and Fruit Bar?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.