Head-to-Head Analysis

Vegetable plus vs Puff Pastry Sheets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable plus

Vegetable plus

Not Vegan
VS
Top Pick
Package of Puff Pastry Sheets

Puff Pastry Sheets

Not Vegan
Nutritional Facts (per 100g)
857.1 kcal
Energy
390 kcal
0g
Sugars
0g
100g
Fat
24.4g
0g
Protein
7.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Vegetable plus and Puff Pastry Sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable plus is the more energy-dense option here, packing 467 more calories per 100g than Puff Pastry Sheets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable plus or Puff Pastry Sheets?

It depends on your goals. Vegetable plus has 857.14285714286 calories, while Puff Pastry Sheets has 390 calories. Check the detailed table above for sugar and fat content.

Is Vegetable plus vegan?

No, Vegetable plus is not certified vegan.

What is the calorie difference between Vegetable plus and Puff Pastry Sheets?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.