Head-to-Head Analysis

Vegetable Pot Pie vs Organic Chicken & Wild Rice Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Pot Pie

Vegetable Pot Pie

Not Vegan
VS
Top Pick
Package of Organic Chicken & Wild Rice Soup

Organic Chicken & Wild Rice Soup

Not Vegan
Nutritional Facts (per 100g)
0.4 kcal
Energy
47.5 kcal
3g
Sugars
0.2g
24g
Fat
1.1g
11g
Protein
2.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Vegetable Pot Pie and Organic Chicken & Wild Rice Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Pot Pie is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegetable Pot Pie contains significantly more sugar (3g) compared to the milder Organic Chicken & Wild Rice Soup (0.216g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chicken & Wild Rice Soup is undeniably the healthier pick.

Looking to build muscle? Vegetable Pot Pie offers a protein boost with 11g per 100g, outperforming Organic Chicken & Wild Rice Soup in this category.

Frequently Asked Questions

Which is healthier: Vegetable Pot Pie or Organic Chicken & Wild Rice Soup?

It depends on your goals. Vegetable Pot Pie has 0.44 calories, while Organic Chicken & Wild Rice Soup has 47.5 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Pot Pie vegan?

No, Vegetable Pot Pie is not certified vegan.

What is the calorie difference between Vegetable Pot Pie and Organic Chicken & Wild Rice Soup?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.