Head-to-Head Analysis

Vegetable Quiona Soup vs MTR Minute Meals Rajma Chawal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Quiona Soup

Vegetable Quiona Soup

Not Vegan
VS
Top Pick
Package of MTR Minute Meals Rajma Chawal

MTR Minute Meals Rajma Chawal

Not Vegan
Nutritional Facts (per 100g)
44.9 kcal
Energy
73.3 kcal
1.2g
Sugars
0.7g
0.8g
Fat
3.3g
1.6g
Protein
2g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Vegetable Quiona Soup and MTR Minute Meals Rajma Chawal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Quiona Soup is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegetable Quiona Soup or MTR Minute Meals Rajma Chawal?

It depends on your goals. Vegetable Quiona Soup has 44.897959183673 calories, while MTR Minute Meals Rajma Chawal has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Quiona Soup vegan?

No, Vegetable Quiona Soup is not certified vegan.

What is the calorie difference between Vegetable Quiona Soup and MTR Minute Meals Rajma Chawal?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.