Head-to-Head Analysis

Vegetable Quiona Soup vs Naturally Rising Crust Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Quiona Soup

Vegetable Quiona Soup

Not Vegan
VS
Package of Naturally Rising Crust Pepperoni Pizza

Naturally Rising Crust Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
44.9 kcal
Energy
256 kcal
1.2g
Sugars
6.2g
0.8g
Fat
10.9g
1.6g
Protein
10.9g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Vegetable Quiona Soup and Naturally Rising Crust Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Quiona Soup is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Quiona Soup takes the lead with only 1.2244897959184g of sugar per 100g, whereas Naturally Rising Crust Pepperoni Pizza contains 6.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Quiona Soup or Naturally Rising Crust Pepperoni Pizza?

Vegetable Quiona Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Quiona Soup vegan?

No, Vegetable Quiona Soup is not certified vegan.

What is the calorie difference between Vegetable Quiona Soup and Naturally Rising Crust Pepperoni Pizza?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.