Head-to-Head Analysis

Vegetable Rice vs Organic Mild Vinegar Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Rice

Vegetable Rice

Not Vegan
VS
Package of Organic Mild Vinegar Beets

Organic Mild Vinegar Beets

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
35.3 kcal
2g
Sugars
7.1g
4g
Fat
0g
20g
Protein
1.2g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Vegetable Rice and Organic Mild Vinegar Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Rice is the more energy-dense option here, packing 325 more calories per 100g than Organic Mild Vinegar Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetable Rice takes the lead with only 2g of sugar per 100g, whereas Organic Mild Vinegar Beets contains 7.0588235294118g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable Rice offers a protein boost with 20g per 100g, outperforming Organic Mild Vinegar Beets in this category.

Frequently Asked Questions

Which is healthier: Vegetable Rice or Organic Mild Vinegar Beets?

It depends on your goals. Vegetable Rice has 360 calories, while Organic Mild Vinegar Beets has 35.294117647059 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Rice vegan?

No, Vegetable Rice is not certified vegan.

What is the calorie difference between Vegetable Rice and Organic Mild Vinegar Beets?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.