Head-to-Head Analysis

Vegetable Skallops vs choc chip muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Skallops

Vegetable Skallops

Not Vegan
VS
Package of choc chip muffin

choc chip muffin

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
427 kcal
0g
Sugars
30.4g
0g
Fat
19.2g
20.8g
Protein
20g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Vegetable Skallops and choc chip muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Skallops is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Skallops takes the lead with only 0g of sugar per 100g, whereas choc chip muffin contains 30.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Skallops or choc chip muffin?

Vegetable Skallops appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Skallops vegan?

No, Vegetable Skallops is not certified vegan.

What is the calorie difference between Vegetable Skallops and choc chip muffin?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.