Vegetable Skallops vs Goldfish cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Skallops
Goldfish cheddar
The Verdict: Which is Better?
When placing Vegetable Skallops and Goldfish cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Skallops is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vegetable Skallops offers a protein boost with 20.8g per 100g, outperforming Goldfish cheddar in this category.
Frequently Asked Questions
Which is healthier: Vegetable Skallops or Goldfish cheddar?
It depends on your goals. Vegetable Skallops has 111 calories, while Goldfish cheddar has 254.5455 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Skallops vegan?
No, Vegetable Skallops is not certified vegan.
What is the calorie difference between Vegetable Skallops and Goldfish cheddar?
There is a difference of 144 calories per 100g between the two products.
