Head-to-Head Analysis

Vegetable Spring Roll vs Paskez Sour Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Spring Roll

Vegetable Spring Roll

Not Vegan
VS
Package of Paskez Sour Sticks

Paskez Sour Sticks

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
364 kcal
0g
Sugars
60g
1.2g
Fat
2.3g
4.4g
Protein
2.7g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Vegetable Spring Roll and Paskez Sour Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Spring Roll is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Spring Roll takes the lead with only 0g of sugar per 100g, whereas Paskez Sour Sticks contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Spring Roll or Paskez Sour Sticks?

Vegetable Spring Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Spring Roll vegan?

No, Vegetable Spring Roll is not certified vegan.

What is the calorie difference between Vegetable Spring Roll and Paskez Sour Sticks?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.