Vegetable spring rolls vs Original Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable spring rolls
Original Ruffles
The Verdict: Which is Better?
When placing Vegetable spring rolls and Original Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable spring rolls is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vegetable spring rolls or Original Ruffles?
Vegetable spring rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable spring rolls vegan?
No, Vegetable spring rolls is not certified vegan.
What is the calorie difference between Vegetable spring rolls and Original Ruffles?
There is a difference of 394 calories per 100g between the two products.
