Vegetable Spring Rolls vs Steamed Chicken Soup Dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Spring Rolls
Steamed Chicken Soup Dumplings
The Verdict: Which is Better?
When placing Vegetable Spring Rolls and Steamed Chicken Soup Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Spring Rolls is the more energy-dense option here, packing 37 more calories per 100g than Steamed Chicken Soup Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vegetable Spring Rolls or Steamed Chicken Soup Dumplings?
It depends on your goals. Vegetable Spring Rolls has 196 calories, while Steamed Chicken Soup Dumplings has 159 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Spring Rolls vegan?
No, Vegetable Spring Rolls is not certified vegan.
What is the calorie difference between Vegetable Spring Rolls and Steamed Chicken Soup Dumplings?
There is a difference of 37 calories per 100g between the two products.
